White Lion Kung Fu

2012 Spring Intensive

lamahan — Wed, 04 Jan 2012 01:16:13 +0000

Here is the preregistration form. You should be able to copy and download.

Qi Gong Works!

lamahan — Wed, 04 Jan 2012 01:15:26 +0000

Happy New Year!

lamahan — Mon, 02 Jan 2012 16:42:56 +0000

It’s 2012 and if you are looking to improve your health and fitness levels then Kung fu, tai chi and Qi gong are great ways to do it. If you already have a practice or you are just beginning make sure to set reachable short term goals. As you meet your short term goals see where they are getting you closer to your long term goals. Avoid the classic pit falls of over training and outrageous goal setting that can lead to injury. Build a sensible practice that can become part of your way of life. I kept this short so you could get through it quickly and get to work. Now..GET OFF THE TECHNOLOGY AND GET TO WORK!!!

2012 Spring Intensive

lamahan — Fri, 30 Dec 2011 03:14:26 +0000

Here is the preregistration form. You should be able to copy and download.

Check out Grandmaster Chin’s Site

lamahan — Tue, 11 Oct 2011 19:26:34 +0000

Grandmaster Chin’s Site

New Location

lamahan — Sat, 03 Sep 2011 02:49:03 +0000

Just an update on the developments for the new school space in Carrboro NC. we are currently working with a commercial contractor and the owner of the building to see if we can make things work. It will be an amazing space when we get all the pieces in line. Until then, we are still training on or near Fort Bragg and in Chapel Hill as well. Don’t forget that scheduling private lessons is an easy and perfect
way to get detailed one on one instruction.

Park Photo

lamahan — Thu, 04 Aug 2011 04:21:18 +0000

Will ‘Beamin’ Brown Fights For 185 Title this Sat

lamahan — Thu, 09 Jun 2011 01:48:11 +0000

185 pounder Will Brown has a title shot against Red Points head trainer Sam Vanderslice. Will is primed and ready for the fight. Come out and support Saturday night in Wake Forest. For more info go to mixedmartialarts.com and look for Last Man Standing 2.

White Lion Kung Fu Moves to 5319 Yadkin Rd, Fayetteville NC 28303

lamahan — Wed, 16 Mar 2011 12:22:45 +0000

White Lion Kung Fu has found a new home and will begin the move on St. Patrick’s Day (Thursday 3/17/11). The new space will open up lots of opportunities for students. Come check out the new space. This is the old CCI Martial Arts Building just past Shooting Star Tatoo.

Mighty Moe Gets Win @ King Of Casino

lamahan — Sat, 12 Mar 2011 03:01:41 +0000

Varon’Mighty Moe’ Webb had to battle hard for a victory over his cold. Coming off a week of being sick Moe was burned going into the second round and it was a testament to his big heart that he was able to continue fighting for the win. This was a tough fought win but a great one because we know how deep he can dig. Way to go Moe and thanks to the rest of The Knight Style Clan for putting each other through the tough training that allowed him to get the win.